Widget HTML Atas

GREEK QUINOA BOWLS

4.9 ★★★★★ | Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze! 

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze!



GREEK QUINOA BOWLS , .


4,9 ★★★★★ | Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze!

Total Time: 15 Minutes, Servings: 2 Servings



Ingredients :
  • 1 cup quinoa
  • 1.5 cups water
  • 1 cup chopped green bell pepper
  • 1 cup chopped red bell pepper
  • 1/3 cup crumbled feta cheese
  • 1/4 cup extra virgin olive oil
  • 2-3 TBSP apple cider vinegar
  • salt and pepper to taste
  • 1-2 TBSP fresh parsley
  • TASTY EXTRAS:
  • Hummus
  • Pita wedges
  • Olives
  • Fresh tomatoes
  • Sliced or chopped avocado
  • Lemon wedges



Instructions :
  • First rinse and drain your quinoa using a mesh strainer or sieve.
  • Bring a medium saucepan to medium heat and lightly toast the quinoa to remove any excess water. Stir as it toasts for just a few minutes. This step is optional but really adds to the nuttiness and fluff factor of the quinoa!
  • Next add your water, set burner to high, and bring to a boil.
  • Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed.
  • While the quinoa cooks, chop and prep the remaining ingredients and whisk together your dressing ingredients.
  • Snag your now-fluffy quinoa from the pot and give it a little fluff with a fork.
  • For a chilled salad, you can pop the quinoa in the fridge for a few minutes prior to adding your veggies or simply let it cool on the countertop for a few minutes for a room temperature quinoa bowl. Totally up to you!
  • For the super simple vinaigrette, whisk together olive oil, apple cider vinegar, salt, and pepper. How easy was that!? Pour over your quinoa bowl and toss with a pair of forks or salad servers and dig. on. in.
  • Add any additional salt and pepper to taste, if desired.



Copyright: Food Health Coverage

Comment 387 / Based On 387 Total User

Rated 4,9 / Based On 387 Customer Reviews

Subscribe