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Chipotle Chicken Skillet with Sweet Potatoes and Chickpeas

4.9 ★★★★★ | One Pan Chipotle Chicken Skillet with sweet potatoes, chickpeas, and tomatoes. An easy, healthy, all-in-one meal!

One Pan Chipotle Chicken Skillet with sweet potatoes, chickpeas, and tomatoes. An easy, healthy, all-in-one meal!



Chipotle Chicken Skillet with Sweet Potatoes and Chickpeas , .


4,9 ★★★★★ | One Pan Chipotle Chicken Skillet with sweet potatoes, chickpeas, and tomatoes. An easy, healthy, all-in-one meal!

Total Time: 35 Minutes, Servings: 4 Servings



Ingredients :
  • 1 1/2 tablespoons olive oil — divided
  • 1 pound boneless skinless chicken breasts — cut into bite-size pieces
  • 3/4 teaspoon kosher salt — divided
  • 3/4 teaspoon freshly ground black pepper — divided
  • 1 tablespoon sauce from canned chipotle chiles in adobo, — plus additional to taste
  • 1 medium sweet potato — peeled and cut into 1/2-inch cubes (about 10 ounces)
  • 1 to 2 whole chipotle peppers from canned chipotle peppers in adobo — diced (I used 2, and the recipe had a pretty good kick—use less if more sensitive to spice)
  • 1 can low-sodium chickpeas — (15 ounces), rinsed and drained
  • 1 pint cherry tomatoes — or grape tomatoes, halved
  • 3 medium green onions — chopped (about 1/2 cup)
  • 2 tablespoons lime juice — about 1/2 lime
  • 2 tablespoons chopped fresh cilantro — optional



Instructions :
  • Heat 1/2 tablespoon olive oil in a large nonstick or cast-iron skillet over medium high, until hot and shimmering. Add the chicken, sprinkle with 1/2 teaspoon kosher salt, and 1/2 teaspoon black pepper. Cook until lightly browned and cooked through, about 5 minutes. Stir in the 1 tablespoon adobo sauce and let cook 30 additional seconds. Transfer to a plate and set aside.
  • Reduce the heat to medium. Add the remaining 1 tablespoon olive oil and the sweet potatoes to the skillet. Cook until the sweet potatoes are browned and slightly tender, about 6 minutes. Add the diced chipotle peppers, chickpeas, tomatoes, and green onion. Cook until the chickpeas are hot and the tomatoes begin to lose their shape, about 3 to 4 minutes.
  • Add the chicken back to the skillet and pour the lime juice over the top. Stir to combine. Sprinkle with cilantro. Serve warm.



Copyright: Food Health Coverage

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